A Home for Embodied Wholeness

Where we practice expanding our capacity for unconditional freedom, peace, and joy

Hi there, I’m Helen!

I’m so glad you found your way here!

I support empaths, consciousness enthusiasts, and spiritual seekers in experiencing more groundedness and balance, embracing an integrated, self-responsible orientation to life.

This is a space for authentic community, supportive resources, and exciting teachings. Personally, I’m continually centering myself around joy, embracing what I like to call a smorgasbord life. What I share and offer is a continual reflection of that.

Please stay awhile and enjoy!